5 Best Father's Day Fitness Gift Ideas

Father's Day is a time to celebrate the dads in our lives, and what better way to surprise an active dad than by gifting him equipment that supports his fitness goals? If your dad loves indoor workouts, consider giving him a gift of fitness this year. In this article, we'll explore the five top-notch workout machines from MERACH, designed to delight any dad who enjoys indoor exercises. From low-impact rowers to versatile strength training gear, these options cater to a wide range of budgets and fitness preferences for every active father.

Under $700

Gift 1: MERACH 950 Dual Resistance Wood Rower

If your dad values low-impact, joint-friendly workouts, the MERACH 950 Rowing Machine is an excellent choice. It provides a comprehensive full-body and cardiovascular workout that activates 85% of your dad's muscles in as little as 15 minutes, targeting the arms, legs, back, and core, while being gentle on the joints – a considerable fitness pick for dads over 40 or those with joint concerns.

This rowing machine is designed with convenience in mind, arriving 80% pre-assembled for a hassle-free setup process. One of its standout features is its ability to mimic the natural feel of rowing on water. As your dad pulls the handle, the resistance from the water tank creates a smooth, flowing motion that simulates the experience of gliding across a lake, which makes the workout more engaging.

To improve the rowing experience, this machine includes a device holder, allowing your dad to comfortably view workout classes or stream his favorite shows while exercising. The rowing handle is coated with non-slip silicone for a secure grip, minimizing the risk of blisters throughout the workout.

Under $500

Gift 2: MERACH S09 Exercise Bike

Does your dad prefer a more immersive cycling experience? Then he'll fall in love with the MERACH S09 Exercise Bike. This bike mimics the smooth ride of a road bike, delivering a flawless workout experience from start to finish.

Quietness is a key feature of this exercise bike. With a 35-pound steel flywheel and 16-level electronic resistance control, the MERACH S09 Smart Exercise Bike allows your dad to enjoy seamless and intense rides without disturbing others in the house.

The MERACH S09 Exercise Bike works with everything your dad needs for a great workout. It includes a convenient water bottle holder to keep him hydrated, ensuring he can replenish fluids without interruption. Additionally, it comes with a device holder, an adjustable padded seat, dual caged (SPD) compatible pedals for added comfort, and Bluetooth functionality that tracks his workout progress when connected to the MERACH fitness app.

Gift 3: MERACH S19 Recumbent Bike

If your dad prefers a more comfortable and effective cardiovascular workout, the MERACH S19 recumbent bike could be his perfect fit. The mesh backrest of this bike is breathable, and the thicker seat delivers a cooler and more comfortable workout, reducing pressure on your dad's back and joints and allowing for longer sessions.

With this ultimate recumbent bike, your dad will stay informed and motivated as the LCD screen shows key metrics like time, distance, speed, calories burned, and heart rate. Also, the included iPad holder allows him to view streaming shows or on-demand riding courses in the MERACH app, enhancing his home exercise experience.

In addition to cardiovascular benefits, this recumbent bike can aid in the recovery and rehabilitation process. It provides a low-impact exercise that helps strengthen muscles without putting too much strain on injured areas, making it suitable for physical therapy, ankle rehabilitation, and post-knee surgery exercises.

Under $300

Gift 4: MERACH Q1S Magnetic Rower

If your dad is new to rowing or looking for an entry-level option, the MERACH Q1S Magnetic Rower could be an affordable and versatile option to improve his cardiovascular health.

This rower is often praised for offering a comprehensive cardiovascular workout while leaving nearly zero noise. With the advanced MERACH Go Technology, your dad can free his hands and stay focused to row in a stable rhythm and achieve optimal HIIT results as the resistance will be automatically adjusted to follow the instructions of the rowing course he chooses in the MERACH app.

For those with limited space or seeking a compact solution, the MERACH Q1S Magnetic Rower is a suitable addition. Its compact design makes it easy to store upright or move around, ensuring it doesn't take up too much valuable space in your dad's small home gym.

Gift 5: MERACH 3-in-1 Adjustable Dumbbell Set

If your father is a big fan of strength training or is seeking to add more weight training to his workout routine, the MERACH 3-in-1 Adjustable Dumbbell Set is the most convenient and space-saving solution for him. This cost-effective machine can be converted into a dumbbell, barbell, and kettlebell, enabling full-body strength training in one. This versatile set ensures that your dad targets various muscle groups and keeps his workouts challenging and engaging.

With the ability to adjust the weight from 7 to 54 pounds, your dad can customize his workouts to suit his fitness level and progressively increase the intensity as he gains strength. When the set is not in use, he can easily store it in a corner. The compact design makes it a game-changer for those short on workout space or living in an apartment.

We hope you've found the perfect gift idea for your dad this Father's Day in our gift guide above. And we believe no one knows your dad better than you, so he's sure to love whatever you get! If you have other gift ideas to make the active dads happy, comment below, and we'd love to hear them!