Burn calories faster today with the Merach full body vibration plates!
Find Your Flow. Feel Your Best.
Unleash Your Energy. Redefine Your Limits.
Activate Muscle & Improve Strength
The vibrating surface forces your body to resist both gravity and vibrations, helping you build strength more efficiently. Research shows full body vibration plate training can engage up to 95% of muscle fibers, far more than the 45% typically recruited in traditional exercise.
Burn More Calories Faster
Studies show that a vibration plate for weight loss can help burn up to twice as much body fat compared to regular workouts. With the Merach vibration plate, you can enjoy the benefits of a 55-minute workout in just 25 minutes, saving time without sacrificing results.
Increase Bone Density
Full body vibration was originally developed by scientists to help astronauts combat bone loss and muscle atrophy in zero gravity. Training with the Merach full body vibration plate adds extra stimulation to your bones, helping improve density and overall bone health.
Muscle Recovery & Pain Relief
Many athletes and healthcare professionals alike use a vibration plate for recovery and pain management. Simply placing the affected area on the full body vibration plate machine helps relax tight muscles and provides immediate relief.
Improve Blood Circulation
The gentle vibrations help deliver more oxygen and nutrients to your cells. Studies show that just 5 minutes on the full body vibration plate can boost skin circulation, which can also help reduce the appearance of cellulite.
Reduce Fall Risk & Improve Flexibility
For seniors, exercising on the full body vibration plate helps strengthen balance and stability. The vibration plate workouts engage muscle fibers and retrain motor patterns to improve balance.
Merach has a range of full body vibration plates to meet your needs in various physical conditions and usage scenarios, from mini portable to EMS vibration plates with innovative functions. You can choose the best vibration plate for weight loss.
Calories Display & Portable
Bluetooth & Auto switch & High quality
Large Amplitude & Bluetooth & Auto switch & High quality
Electrical Muscle Stimulation
Lights & Bluetooth
4D Mode & Bluetooth
Lightweight Portable
330lbs
300lbs
440lbs
330lbs
330lbs
350lbs
265lbs
Remote
Remote
Remote
Remote
Remote
Bracelet
Remote
20.3x11.3x4.7inch
22.8*14.9*6.3inch
28.3*15*6.3inch
20.5*13.2*5.1 inch
18.6*12.3*4.6inch
28.2*16.3*6.1 inch
16.3*11.6*4.5inch
7-9.6HZ & 11mm
7-9.6HZ & 11mm
7-9.6HZ & 13mm
7.1-10.5Hz & 0-9mm
7.5-12Hz & 8mm
5.5-37HZ & 0-11mm
7.5-12Hz & 8mm
Manual & Automatic
Manual & Automatic
Manual & Automatic
Manual & Automatic & EMS
Manual & Automatic
Manual & Automatic & 4D Vibration mode
Manual & Automatic
Manual 1-10 Levels
Manual 1-10 Levels
Manual 1-10 Levels
Manual 1-99 Levels
EMS 1-20 Levels
Manual 1-99 Levels
120 Levels speed
7 vibration modes
Manual 1-99 Levels
Automatic p1-p10
Automatic p1-p10
Automatic p1-p10
p1-p6
p1-p9
p1-p3
p1-p9
10 mins
10 mins
10 mins
10 mins
20 mins
10 mins
10 mins
Yoga Elastic Band*1
Yoga Elastic Band*1
Elastic Rope*2
Elastic Rope*2
Elastic Rope*2
Mat*1
Control Bracelet*1
Elastic Rope*2
Full Body Vibration Plate Community Videos
See how our customers unbox and experience their new vibration plate for home use!
We got answers for your valuable questions about the vibration plates for home.
A full body vibration plate is a fitness equipment that sends oscillating vibrations through your body while you stand, sit, or exercise on it. These vibrations create tiny, rapid movements in your muscles, forcing them to contract and relax many times per second. This process increases muscle activation and improves circulation.
Using full body vibration machines will enhance muscle toning and strength, improve circulation and lymphatic drainage, increase flexibility, reduce muscle soreness, and boost metabolism and calorie burn.
Based on scientific and clinical results, the vibration plate can help with weight loss! By staying consistent and using the full body vibration plate, you can burn calories and tone muscles. However, it is most effective when combined with a balanced diet and regular exercise, supporting your weight management goals as part of a healthy lifestyle.
Yes, it does. The Merach vibration plate uses high-frequency vibrations to stimulate muscle contractions, which can enhance strength, improve circulation, and support recovery. That’s why it’s trusted not only by athletes and fitness enthusiasts but also by everyday users looking for effective, time-efficient workouts.
Generally, no. Our full body vibration plates allow you to choose from multiple intensity levels, ranging from a gentle shake to a stronger vibration. This means you can always adjust the setting to match your comfort level, ensuring a safe and enjoyable experience.
For beginners, we suggest starting with short sessions of about 10–15 minutes, two to three times per week. As your body adapts, you can gradually increase both the duration and frequency. If you feel any discomfort, scale back and progress at your own pace.
Vibration plates are generally safe for most people. However, if you have any pre-existing health conditions such as pregnancy, heart issues, recent surgeries, joint problems, or if you use a pacemaker, it’s important to consult your physician before using.
