Model: MR-2398
Bluetooth Name: MR-2398 Vibration Plate Machine
Max Weight: 400lbs
Rated Power: 150W
Item Dimensions: 22.8*13*6.3inch/580*330*160mm
Auto Off Time: 10 Minutes
N.W: 17.6lbs/8kg
Rated Voltage: 220-240V 50Hz
1. How many pounds does this whole body vibration plate hold?
The maximum weight capacity of this exercise vibration plate is 400 lbs.
2. Who is this power plate machine suitable for?
Suitable for individuals looking to improve muscle strength, enhance blood circulation, and increase body flexibility.
Ideal for busy individuals who want an efficient workout at home without long, intense exercise sessions.
Suitable for rehabilitation training (e.g., post-surgery recovery, elderly users), but should be used under the guidance of a doctor or physical therapist.
Great for those who need muscle relaxation and fatigue relief, as it can be used for post-workout recovery or massage.
3. Can people with chronic pain or muscle tension use this vibrating exercise plate?
Yes, but it is recommended to use it under the guidance of a doctor or physical therapist. The exercise vibration plate may help relieve muscle stiffness and promote blood flow, but the intensity should be adjusted based on individual conditions.
4. Steps to Connect Bluetooth for Music Playback:
Turn on the vibration power plate machine: Ensure the device is powered on and in Bluetooth mode.
Enable Bluetooth on Your Phone: Go to your phone’s settings, turn on Bluetooth, and make sure it’s discoverable.
Pair the Devices: On your phone, search for available Bluetooth devices. Select the exercise vibration plate’s name：(MR-2398 Vibration Plate Machine). Confirm pairing if prompted.
Play Music: Once connected, open your preferred music app (e.g., Spotify, Apple Music) and start playing your music. The sound will play through the vibration plate’s built-in speakers.
Adjust Volume: Use the volume controls on your phone to adjust the sound level.
For a little extra fun, this vibration plate has a built-in Bluetooth speaker. There’s also no need to worry about a disruptive sound when you want a quiet workout, because the motor is specifically designed to keep noise at a minimum.
After testing a handful of best-selling models, our top pick is the Merach Whole Body Vibration Plate — which vibrates up to 50 times per second.
Now I totally get the hype. It uses whole-body vibrations to activate muscles, boost circulation, support lymphatic drainage, and even reduce puffiness.
If you're looking for a unique way to decompress, manage stress, or quiet a busy mind, this devices might offer unexpected value.
It also offers increased safety with a built-in gravity sensor that shuts it off if you leave the machine for 30 seconds. This feature makes it ideal for users with small children and pets at home.
If you’re new to the vibration plate game, this Merach pick is a budget-friendly option that doesn’t sacrifice on quality.
Discover how this whole body vibration plate turns quick daily sessions into full-body activation, deeper muscle stimulation,
faster recovery, and customizable training.
Shape your body in just 10 minutes every day! Explore the benefits of Merach vibration plate that makes every minute count.
Tired of long and inefficient workouts?
With an 11mm amplitude and a high frequency of 430–580 vibrations per minute, this whole body vibration plate delivers energy deep into your muscles, activating more fibers for faster results. The auto-escalation program increases intensity over a 10-minute cycle. You can adjust your stance to fine-tune intensity—wider stance, stronger vibration.
Want 1 machine that meets all fitness goals?
10 precision levels adapt to your goals—from recovery to activation. High-frequency vibration plate exercises boost circulation, support bone density, ease soreness, and melt stress. Its low-impact nature is gentle on joints, making it ideal for active recovery and senior fitness.
Bored with repetitive routines?
Step on and the vibration plate machine auto-starts, pausing when you step off. Enjoy exclusive free guided videos for yoga, meditation, and strength training. Combine with the included resistance bands for squats, planks, and curls to target glutes, abs, and arms.
Worried about noisy sessions?
Equipped with an advanced low-noise motor, our vibration plate exercise machine runs at ≤65 dB, quieter than a normal conversation. Whether it’s early morning or late at night, you can enjoy vibration plate workouts anytime without disturbing your family.
Value sustainability and stability?
Non-slip silicone pedals provide comfort and secure footing, while the suction cup base and sturdy ABS/PP frame ensure rock-solid stability during every vibration plate exercise. Crafted with durable, eco-friendly materials, this whole body vibration plate supports not only your fitness goals but also a sustainable future.
Compare the specifications of two different popular vibrating exercise plates to help you choose the one that's best for you
V30 Pro
V40
22.8*14.9*6.3inch
28.3*15*6.3inch
400lbs
440lbs
Bluetooth & Auto switch & High quality
Large amplitude & capacity
150W
200W
7-9.6HZ & 11mm
7-9.6HZ & 13mm
Suitable for most people who want to improve fat burning, core strength and flexibility, and get an effective full-body workout in the comfort of their own home
Fitness enthusiasts and seek higher fat-burning efficiency users who require higher power, a larger platform, and a more robust construction for intensive daily home gym sessions.
1-10 Levels
1-10 Levels
P1-P10
P1-P10
Oscillation
Oscillation
See how our customers unbox and experience their new exercise vibration plate!
