
Model: MR-2398
Bluetooth Name: MR-2398 Vibration Plate Machine
Max Weight: 400lbs
Rated Power: 150W
Item Dimensions: 22.8*13*6.3inch/580*330*160mm
Auto Off Time: 10 Minutes
N.W: 17.6lbs/8kg
Rated Voltage: 220-240V 50Hz
1. How many pounds does this whole body vibration plate hold?
The maximum weight capacity of this exercise vibration plate is 400 lbs.
2. Who is this power plate machine suitable for?
Suitable for individuals looking to improve muscle strength, enhance blood circulation, and increase body flexibility.
Ideal for busy individuals who want an efficient workout at home without long, intense exercise sessions.
Suitable for rehabilitation training (e.g., post-surgery recovery, elderly users), but should be used under the guidance of a doctor or physical therapist.
Great for those who need muscle relaxation and fatigue relief, as it can be used for post-workout recovery or massage.
3. Can people with chronic pain or muscle tension use this vibrating exercise plate?
Yes, but it is recommended to use it under the guidance of a doctor or physical therapist. The exercise vibration plate may help relieve muscle stiffness and promote blood flow, but the intensity should be adjusted based on individual conditions.
4. Steps to Connect Bluetooth for Music Playback:
Turn on the vibration power plate machine: Ensure the device is powered on and in Bluetooth mode.
Enable Bluetooth on Your Phone: Go to your phone’s settings, turn on Bluetooth, and make sure it’s discoverable.
Pair the Devices: On your phone, search for available Bluetooth devices. Select the exercise vibration plate’s name:(MR-2398 Vibration Plate Machine). Confirm pairing if prompted.
Play Music: Once connected, open your preferred music app (e.g., Spotify, Apple Music) and start playing your music. The sound will play through the vibration plate’s built-in speakers.
Adjust Volume: Use the volume controls on your phone to adjust the sound level.

For a little extra fun, this vibration plate has a built-in Bluetooth speaker. There’s also no need to worry about a disruptive sound when you want a quiet workout, because the motor is specifically designed to keep noise at a minimum.

After testing a handful of best-selling models, our top pick is the Merach Whole Body Vibration Plate — which vibrates up to 50 times per second.

Now I totally get the hype. It uses whole-body vibrations to activate muscles, boost circulation, support lymphatic drainage, and even reduce puffiness.

If you're looking for a unique way to decompress, manage stress, or quiet a busy mind, this devices might offer unexpected value.

It also offers increased safety with a built-in gravity sensor that shuts it off if you leave the machine for 30 seconds. This feature makes it ideal for users with small children and pets at home.

If you’re new to the vibration plate game, this Merach pick is a budget-friendly option that doesn’t sacrifice on quality.

Compare the specifications of two different popular vibrating exercise plates to help you choose the one that's best for you




V30 Pro
V40
22.8*14.9*6.3inch
28.3*15*6.3inch
400lbs
440lbs
Bluetooth & Auto switch & High quality
Large amplitude & capacity
150W
200W
7-9.6HZ & 11mm
7-9.6HZ & 13mm
Suitable for most people who want to improve fat burning, core strength and flexibility, and get an effective full-body workout in the comfort of their own home
Fitness enthusiasts and seek higher fat-burning efficiency users who require higher power, a larger platform, and a more robust construction for intensive daily home gym sessions.
1-10 Levels
1-10 Levels
P1-P10
P1-P10
Oscillation
Oscillation
See how our customers unbox and experience their new exercise vibration plate!