Blog Collection
10 Best Rowing Machines for Home in 2025
Rowing machines can help you transform your body and it's pretty easy to access and practice at home. They have surged in popularity for good reason - they provide a low-impact, full-body workout t...
7 Common Rowing Injuries: How to Avoid Them
As a rowing machine manufacturer for over a decade, we've seen how the right preventative measures can keep you rowing strong. And that's why we made a beginner-friendly 30-Day rowing plan. While r...
7 Types of Rowing Machines: Which is Best for You
If you are looking for a rowing machine but have no idea in mind what type of home rower you should buy, then do not worry. Here we have made this buyer's guide to help you understand and find the ...
30-Day Rowing Transformation Workout Guide for Weight Loss
Welcome to Merachfit's 30-Day Rowing Transformation Workout Plan, specifically designed for weight loss and beginners. I know many worry about your weight and finally determined to start to lose it...
How to Prevent Common Rowing Injuries
Rowing is a great way to loosen up, keep fit and has many benefits for your body. Yet few know that rowing incorrectly can cause injuries and harms to your body. As Merachfit's Head of Product Safe...
10 Benefits of Rowing for Full-Body Fitness
As the fitness director at Merachfit, I've spent years helping customers transform their bodies and lives through rowing. What constantly amazes me is how one piece of equipment can deliver such co...
