Blog Collection
2026 New Year, New Me: Fitness Resolution Guide for Beginners at Home
Ready to crush your New Year fitness resolution? Our beginner-friendly guide shows you how to start working out at home with realistic goals that actually stick.
12 Days of Christmas Exercises: Fun & Effective Home Workouts
Get fit this holiday season with our 12 days of Christmas workout! Fun body weight exercises, equipment options, and scalable routines for all fitness levels at home.
10 Best Exercise Bike Workouts for Weight Loss: Effective Routines To Maximize Fat Burn
Want to lose weight at home with an exercise bike but don't know where to start? Test these 10 simple exercise bike workouts for weight loss and maximize fat burning!
How to Choose the Best Exercise Equipment for a Small Apartment
Living in a small apartment doesn’t mean you have to give up on your fitness goals. In fact, compact living can motivate you to find efficient, space-saving solutions for your home workouts. With t...
Why Walking Pads Are Becoming the Trend of Home Gyms
The home fitness landscape has undergone a dramatic transformation in recent years. While bulky multi-gyms and traditional treadmills once dominated spare bedrooms and garages across America, today...
Treadmill vs Walking Pad: Which One to Choose?
When it comes to indoor cardio equipment, you've probably noticed two popular options dominating the market: traditional treadmills and the newer, more compact walking pads. Both promise to keep yo...
