5 Easy Ways to Incorporate Exercise into Your Workday
With busy schedules and countless workloads, it’s hard to find time to exercise. You are not alone! However, incorporating short bursts of physical activity into your workday can significantly ben...
How to Choose the Right Treadmill
If you are shopping for a new treadmill to your home gym, this guide covers what you need! Whether you are a seasoned runner or a beginner hoping to start a new exercise routine, we guide you with ...
8 Best Prime Day Fitness Deals from MERACH (2024)
This year's Amazon Prime Day sale is coming, and we’ve rounded up the 8 most amazing Prime Day deals on our exercise equipment, from budget-friendly options to feature-packed cardio machines. Wheth...
How to Lose Weight Fastly and Safely
Losing weight can be a challenging journey - fad diets and unrealistic expectations always leave many people feeling discouraged and defeated in the end. However, the truth is that sustainable weig...
Dad and Kids Fitness: 4 Fun Indoor Exercises
Working out can be even more fun when you include your kids in it! This Father's Day, skip the gym and exercise at home to improve the health of your son or daughter. In this article, we offer 4 fu...
5 Best Father's Day Fitness Gift Ideas
Father's Day is a time to celebrate the dads in our lives, and what better way to surprise an active dad than by gifting him equipment that supports his fitness goals? If your dad loves indoor work...
